Weigh In record (no journal entry) for 18 January 2023
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86 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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912 kcal
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Fat: 39.86g | Prot: 72.73g | Carbs: 71.10g.
Breakfast: Ciruela Pasa, Queso Fresco, Huevos Revueltos (Enteros, Cocidos). Lunch: Salsa de Tomate (en Lata), Pata Muslo, Cebollas, Tomates, Pepino (Pelado). Dinner: Tomates, Zapallito relleno. Snacks/Other: La Paulina Queso Crema Light, Frambuesas Rojas, Arándanos, Pancake de 1 huevo. more...
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Losing 3.5 kg a Week
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juguitodelimon's Weight History
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