Weigh In record (no journal entry) for 18 January 2023
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1661 kcal
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Fat: 102.08g | Prot: 98.80g | Carbs: 86.84g.
Breakfast: Café au Lait. Lunch: Bruschetta, Pâtes Fraîches, Pecorino, Montorsi Pancetta, Oeuf. Dinner: Itinéraire des Saveurs Mozzarella di Bufala Campana , Jus de Citron, Puget Huile d'olive Vierge Extra Bio, Anchois (Égouttés Solides dans l'Huile, Conserves), Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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Losing 0.5 kg a Week
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Oliiiiive's Weight History
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