Weigh In record (no journal entry) for 18 January 2023
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65.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2137 kcal
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Fat: 65.54g | Prot: 59.26g | Carbs: 143.50g.
Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Bar, Baguette, Huîtres, Picard Poêlée de Légumes Verts, Monoprix Beurre Doux, Champagne, Sauce Hollandaise. Dinner: Schär Focaccia au Romarin, Martini Blanc, Tequila, Vin Chardonnay. Snacks/Other: Jean Hervé Beurre de Cacahuètes, Noix de Cajou. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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