Weigh In record (no journal entry) for 18 January 2023
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113.8 kg
Lost so far: 34.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1601 kcal
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Fat: 45.43g | Prot: 93.38g | Carbs: 202.20g.
Lunch: Santa Maria Pineapple Salsa Medium, Bataatti, Parsakaali (Pakaste), Kanafilee. Dinner: Soijakastike, Fuku Salmon Set. Snacks/Other: Putaan Pulla Laskiaispulla. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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