Weigh In record (no journal entry) for 06 December 2014
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78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1274 kcal
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Fat: 52.50g | Prot: 52.67g | Carbs: 151.18g.
Breakfast: Biedronka Szynka Konserwowa, Pomidory, Chleb Biały, Herbata bez Cukru. Lunch: Wołowina w Sosie Curry, Pieczony Ziemniak (Spożyty bez Skórki). Dinner: Pizza z Mięsem i Warzywami. Snacks/Other: Herbata bez Cukru, Mandarynki. more...
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steady weight
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magosia66's Weight History
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