Weigh In record (no journal entry) for 18 January 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1674 kcal
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Fat: 41.99g | Prot: 95.67g | Carbs: 229.48g.
Breakfast: Myprotein Caséine Vanille, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g). Lunch: Chili Con Carne avec Des Haricots. Dinner: McDonald's Frites (Petite), Cracotte Cracotte au Froment, Danone Cottage Cheese, Leader Price Oursons, Cracotte Cracotte au Froment, Lutti Surffizz. Snacks/Other: St Michel Galettes Tout au Beurre, Materne Pom'potes Pomme sans Sucre Ajouté, Myprotein Caséine Micellaire , Brun Petit Beurre, Auchan Banane, Fromage Blanc, Brun Petit Beurre, Leader Price Oursons. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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