anikina22's Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

106.2 kg Lost so far: 2.8 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

1272 kcal

Fat: 68.01g | Prot: 42.38g | Carbs: 138.90g. Breakfast: Арахисовая Паста, Бисквит, Смузи, Травяной Чай (Кроме Ромашки), Кофе с Молоком. more...

4037 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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anikina22's Journal, 10 Jan 23

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anikina22's Weight History