Weigh In record (no journal entry) for 18 January 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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681 kcal
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Fat: 33.88g | Prot: 23.17g | Carbs: 73.35g.
Breakfast: Coffee Like Капучино (300мл), Вареное Яйцо, Бекон (Жареный), Бельгийские Вафли, Бахетле Рулет Меренговый с Малиной. more...
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Gaining 0.1 kg a Week
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Mama_Lera's Weight History
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