Weigh In record (no journal entry) for 18 January 2023
|
70.6 kg
Lost so far: 0.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
1239 kcal
|
Fat: 57.46g | Prot: 56.44g | Carbs: 120.70g.
Breakfast: President Творожный Крем-Сыр, Маркет Перекресток Хлеб Дарницкий. Lunch: Куриное Филе на Гриле, Макфа Макароны Гречневые Отварные. Dinner: Storck Toffifee , President Творожный Крем-Сыр, Маркет Перекресток Хлеб Дарницкий, Рафаэлло Конфета. Snacks/Other: Modi Яблоки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anja_milis's Weight History
|