Weigh In record (no journal entry) for 18 January 2023
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1459 kcal
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Fat: 55.92g | Prot: 89.13g | Carbs: 150.20g.
Breakfast: Jacobs Кофе, Макдоналдс Чиабатта с Тунцом. Lunch: Нам Ням Салат Летний, Жареная Курица, Barilla Макароны Вареные , Подлива. Dinner: ВкусВилл Курица Варёно-Копченая. Snacks/Other: Чудо Чудо Творожок Воздушный Вишня, Сливы. more...
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Losing 0.1 kg a Week
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Дарина Миронова's Weight History
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