Weigh In record (no journal entry) for 18 January 2023
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56.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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418 kcal
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Fat: 21.31g | Prot: 35.43g | Carbs: 20.26g.
Lunch: Bonduelle Кукуруза Сладкая, Семга Запеченная, Салат Айсберг, ЮНН Соевый Соус, Красный Лук, Кинза, Огурец (без Кожуры), Зеленый Лук, Помидоры Черри. more...
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Losing 0.3 kg a Week
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yugayirisha167's Weight History
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