Weigh In record (no journal entry) for 17 January 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1352 kcal
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Fat: 64.97g | Prot: 91.02g | Carbs: 108.66g.
Breakfast: Huevo, SanCor Queso Cremoso Sancor, Apio, Espinacas, Tomates. Dinner: SanCor Queso Cremoso Sancor, Tomates, Pan Integral, Nutrilab Whey Pro. more...
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Losing 4.2 kg a Week
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dragonmati's Weight History
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