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prise faite à Lyre le 10 novembre
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71 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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2150 kcal
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Fat: 79.92g | Prot: 96.56g | Carbs: 167.97g.
Breakfast: Beurre, Pain Multigrain, Danone Danio Mini Myrtille, Entremont Léger, Amandes, Bjorg Sirop d'agave Bio, Jus d'Orange Fraîchement Pressé, Kiwi. Lunch: Entremont Emmental Léger, Conserverie Parmentier Sardines à l'huile d'olive Vierge Extra, Notre Jardin Carottes Râpées, Noix, Baguette, Radis Noir. Dinner: Baguette, Cordiale ou Liqueur, Vin de Table Rouge, Crème Chantilly, Trofic Crème Glacée Façon Tiramisu, Auchan Galette Œuf Jambon Emmental, Saucisson Sec. more...
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2676 kcal
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Exercise:
Housework - 35 minutes, Stairs (Climbing Stairs) - 9 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Shopping - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 36 minutes, Sitting - 4 hours, Standing - 1 hour. more...
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Losing 0.0 kg a Week
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Tbagdu82's Weight History
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