Weigh In record (no journal entry) for 17 January 2023
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94.4 kg
Lost so far: 5.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1081 kcal
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Fat: 53.98g | Prot: 43.52g | Carbs: 115.60g.
Lunch: Banana Caturra, Abobrinha Refogada, Tomates Vermelhos, Costela Bovina. Snacks/Other: Bauducco Torrada Integral, Café Gelado com Leite e Açúcar, Pipoca Branca (em Óleo). more...
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Losing 0.6 kg a Week
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Amandavoiprincess's Weight History
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