Eugecita's Journal, 17 Jan 23

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Weigh In record (no journal entry) for 17 January 2023

67.5 kg Lost so far: 17.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

1092 kcal

Fat: 32.56g | Prot: 30.12g | Carbs: 171.64g. Breakfast: Carrefour Crackers Mini 5 Semillas, Arlistán Café Instantáneo Suave. Lunch: Lentejas Hervidas, Arroz Integral, Lechuga. Dinner: Citric Limonada con Menta , Cheesecake. Snacks/Other: Beldent Chicle. more...

1729 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Eugecita's Weight History

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Eugecita's Journal, 17 Jan 23

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Eugecita's Weight History