Weigh In record (no journal entry) for 17 January 2023
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51.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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634 kcal
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Fat: 28.09g | Prot: 22.79g | Carbs: 71.39g.
Breakfast: Nescafe Latte, Go On Nutrition Energy Bar, Яйцо, Белая Мука, Молокія Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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DavidS_12's Weight History
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