Weigh In record (no journal entry) for 17 January 2023
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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382 kcal
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Fat: 19.30g | Prot: 14.15g | Carbs: 40.52g.
Breakfast: Чай. Lunch: Vivante Рулет Бисквитный Ягодное Ассорти, Чай, Цезарь Салат. more...
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Gaining 2.8 kg a Week
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larkina84's Weight History
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