Weigh In record (no journal entry) for 17 January 2023
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65.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2114 kcal
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Fat: 107.14g | Prot: 90.00g | Carbs: 172.70g.
Breakfast: Noix de Cajou, Carrefour Amandes Décortiquées, Carrefour Bio Mélange de Graines sans Sel Ajouté, Envia Skyr Nature, Flocons d'Avoine, Kiwi, Lune de Miel Miel de Fleurs. Lunch: Ferrero Ferrero Rocher, Biocoop Chocolat Noir Éclats d'amandes, Noix de Cajou Grillées Non Salées, Nu3 Grass-Fed Whey, Moulin Des Moines Farine d'avoine Complète, Envia Skyr Nature, Alsa Levure Chimique, Lune de Miel Miel de Fleurs, Oeuf. Dinner: Champagne. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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