alguien11's Journal, 17 Jan 23

alguien11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2023

55.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

2009 kcal

Fat: 75.41g | Prot: 110.95g | Carbs: 215.33g. Breakfast: Lechuga de Hoja Verde, Matarazzo Fideos Tirabuzón , Churrasco. Lunch: Café Instantáneo . Dinner: Fugazza. Snacks/Other: La Paulina Queso Danbo, Paladini Salame Tipo Milán , Pan Blanco. more...

2162 kcal

Exercise: casi 3 - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alguien11's Weight History

View Complete History

alguien11's Journal, 17 Jan 23

Submit a Comment

alguien11's Weight History