Weigh In record (no journal entry) for 17 January 2023
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71 kg
Lost so far: 49 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1441 kcal
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Fat: 64.91g | Prot: 151.96g | Carbs: 63.86g.
Breakfast: Ганна Деликатес От Бабушки, Помидор Сливка, Брест-Литовск Сыр Копчёный, Жареное Яйцо. Dinner: Белый Пеликан Изюм Султана, Банан, Молочный Мир Сметана 15%, Савушкин Творог Рассыпчатый 2%. more...
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Losing 1.4 kg a Week
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lera.veresova's Weight History
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