Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Юлия Шахурина
Journal
17 Jan 23
Юлия Шахурина's Journal, 17 Jan 23
Юлия Шахурина's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2023
87.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
773 kcal
Fat: 31.78g | Prot: 35.07g | Carbs: 93.36g.
Breakfast:
Слобода Биойогурт с Грейпфрутом.
Lunch:
Помидоры, Пекинская Капуста, Борщ Украинский.
Dinner:
Оладьи, Суп Куриный с Картофелем, Велком Рулька Бескостная Свиная Копчено-Вареная, Оладьи.
more...
2695 kcal
Exercise:
Elliptical - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Юлия Шахурина's Weight History
View Complete History