Weigh In record (no journal entry) for 16 January 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1013 kcal
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Fat: 36.44g | Prot: 42.21g | Carbs: 129.74g.
Breakfast: Marraqueta sin Miga. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Tea: Nestlé Colado Carne con Verduras (215g). Dinner: Kingsbury Pan de Molde, San Jorge Hamburguesa Vacuno. more...
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Losing 1.4 kg a Week
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naomizxst's Weight History
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