Weigh In record (no journal entry) for 16 January 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2023:
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1388 kcal
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Fat: 52.29g | Prot: 69.94g | Carbs: 159.86g.
Breakfast: Queijo Meia Cura, Banana Prata, Pullman Pão de Forma, Ovo Mexido, Nestlé Leite em Pó Ninho. Lunch: Hortifruti Abóbora Cabotian Cozida, Lacta Mini Diamante Negro, Alface, Repolho Verde, Patinho, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Lacta Diamante Negro, Queijo Meia Cura, Goma de Tapioca, Ovo (Inteiro). Snacks/Other: Nestlé Leite em Pó Ninho, Nestlé Iogurte Grego Light, Banana Prata. more...
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2612 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tmariafit's Weight History
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