Weigh In record (no journal entry) for 16 January 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
1285 kcal
|
Fat: 38.60g | Prot: 106.79g | Carbs: 129.23g.
Breakfast: Bimbo Pan Integral Doble Fibra, Almendras, Maní, Arándanos, Papaya, Omelet, Laive Leche de Coco. Lunch: Zanahoria, Pepino (Pelado), Lechuga, Bonito, Lentejas Hervidas. Dinner: Bimbo Pan Integral Doble Fibra, Yema de Huevo Cocida, Zanahoria, Pepino (Pelado), Huevo Blanco Cocido, Papa Cocida. Snacks/Other: Sandía. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulunar_✰𝄞's Weight History
|