Weigh In record (no journal entry) for 16 January 2023
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108.1 kg
Lost so far: 3.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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979 kcal
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Fat: 45.72g | Prot: 40.63g | Carbs: 107.14g.
Breakfast: La Virginia Té Verde. Lunch: Vinagre, Hellmann's Mayonesa Clásica, Molino Cañuelas Aceite de Girasol Alto Oleico, Zanahoria Cocida, Choclo, Alverjas Cocidas (Frescas), Huevo Duro, Chauchas, Papa, Zapallito Verde, Lechuga de Hoja Verde, Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Nescafé Dolca Suave. Snacks/Other: Dimax Pepas Membrillo , Brio Alimento Líquido Dietético Artificial con Vitaminas B9 y B12 Sabor Manzana sin Gas, Leiva Almohaditas Rellenas. more...
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Losing 5.6 kg a Week
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meryann14's Weight History
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