Weigh In record (no journal entry) for 05 December 2014
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2014:
|
685 kcal
|
Fat: 39.55g | Prot: 43.66g | Carbs: 37.78g.
Breakfast: Hofer Sonnenblumenweckerl, Schärdinger Baronesse Mild-Fein, Ei, Vollmilch, Butter. more...
|
Gaining 0.0 kg a Week
|
|
|