guscochia's Journal, 16 Jan 23

retomando. seriamente
a comer si para febrero me afianzó en 83
85.8 kg Lost so far: 1.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
1467 kcal Fat: 49.14g | Prot: 104.58g | Carbs: 149.89g.   Breakfast: San Ignacio Queso de Crema Light, Lia Media Tarde. Lunch: Matarazzo Codito, Marucha. Dinner: Huevo Duro, Zanahoria, Milanesa de Carne Frita. Snacks/Other: Lia Media Tarde, Manfrey Leche en Polvo Descremada. more...
3612 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guscochia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.