Weigh In record (no journal entry) for 05 December 2014
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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747 kcal
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Fat: 22.98g | Prot: 50.99g | Carbs: 81.90g.
Breakfast: La Virginia Té Verde, Galletas de Arroz. Lunch: Gallo Arroz Oro, Atún Aleta Amarilla, Knorr Sopa Quick Light Vegetales. Dinner: Paleta, Queso Cheddar, Granja del Sol Milanesa de Soja, Ensalada Mixta. Snacks/Other: Exquisita Gelatina Light. more...
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2798 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gisela 1982's Weight History
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