Weigh In record (no journal entry) for 16 January 2023
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1389 kcal
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Fat: 59.12g | Prot: 81.88g | Carbs: 129.44g.
Lunch: Torta de crepioca de frango. Dinner: Crepioca. Snacks/Other: Pipoca Branca (em Óleo), Guimarães Pasta de Amendoim Integral com Cacau, Panqueca de banana com cacau. more...
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Losing 2.8 kg a Week
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cristinedaitx's Weight History
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