Weigh In record (no journal entry) for 16 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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576 kcal
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Fat: 28.72g | Prot: 40.24g | Carbs: 40.95g.
Breakfast: Hacendado Leche de Soja sin Azucar. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Café con Leche de Soja, Hacendado Pera Conferencia , Lomo de Cerdo . more...
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Gaining 0.1 kg a Week
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anaalbace's Weight History
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