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便/咔啦雞腿三明治/生仁糖
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1562 kcal
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Fat: 50.06g | Prot: 75.21g | Carbs: 213.31g.
Breakfast: 豬里肉（柳肉，瘦肉）, 蘿蔔湯, 饅頭. Lunch: 摩斯漢堡 雞肉三明治. Snacks/Other: 冠億 花生糖, 曾記 芋頭麻糬, 蓮霧, 茂谷柑. more...
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Losing 2.1 kg a Week
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