Well, good morning and happy Monday Everyone!! 🌞😘
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115.3 kg
Lost so far: 5.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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722 kcal
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Fat: 20.29g | Prot: 40.58g | Carbs: 96.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
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Gaining 1.3 kg a Week
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Runs4Fitness's Weight History
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