Weigh In record (no journal entry) for 16 January 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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830 kcal
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Fat: 22.71g | Prot: 25.69g | Carbs: 130.39g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: ВкусВилл Рассольник с Курицей , ВкусВилл Винегрет . Dinner: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Галя Мустафаева's Weight History
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