Weigh In record (no journal entry) for 16 January 2023
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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940 kcal
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Fat: 32.85g | Prot: 39.50g | Carbs: 116.79g.
Breakfast: Lidl Choco Nussa, Basia Mąka Wrocławska, Jajko. Supper: Freshona Warzywa na Patelnię po Włosku, Aviko Frytki Zig Zag, Mięso z Piersi Kurczak. more...
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Gaining 0.6 kg a Week
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dies_natalis's Weight History
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