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空腹19時8點-14點蛋白餐水煮蛋*2+肉排*3獅子頭花生土司1000卡巧克力咖啡
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51.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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959 kcal
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Fat: 54.24g | Prot: 79.08g | Carbs: 34.74g.
Breakfast: 水煮蛋. Lunch: 金莎 金莎巧克力, 獅子頭, 花生醬加果醬三文治, 豬排（上腰部，去骨，瘦肉）, 豬里肉（全塊，瘦肉）, 豬排（烤製或烘焙）. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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