Weigh In record (no journal entry) for 16 January 2023
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1126 kcal
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Fat: 64.80g | Prot: 63.57g | Carbs: 64.54g.
Breakfast: AH Haagse Leverworst, Bertolli Smeerbaar, AH Stevig Spelt Brood. Lunch: Blue Band Kookroom, AH Ei, AH Basic Zonnebloemolie, Jumbo Gemengde Groenten, AH Zalmfilet op Huid. Snacks/Other: AH Pitloze Witte Druiven. more...
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Losing 0.4 kg a Week
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annache1979's Weight History
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