Weigh In record (no journal entry) for 16 January 2023
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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372 kcal
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Fat: 2.87g | Prot: 10.51g | Carbs: 70.99g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Dinner: Kotimaista Neljän Viljan Hiutale, Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka. more...
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Losing 2.1 kg a Week
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ruusunverso's Weight History
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