Learning to Love Meee's Journal, 15 Jan 23

It’s been awhile, 6 months or more 🙄 but I’m ready to try again 🙏🏽😤🥹
107.3 kg Lost so far: 6.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
1138 kcal Fat: 52.69g | Prot: 76.80g | Carbs: 74.57g.   Dinner: Chicken Breast, In-N-Out Spread , Coca-Cola Diet Coke, Sonic Grilled Onions, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Bob Evans Tomato Slices, Mustard, In-N-Out Animal Style French Fries, In-N-Out Meat Patty. Snacks/Other: Snyder's of Hanover Pretzel Thins, Sabra Roasted Red Pepper Hummus, Kind Granola, Raspberries , Blackberries , Granny Smith Apples, Friendly Farms Greek Nonfat Yogurt - Plain. more...
3154 kcal Exercise: Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Gaining 0.2 kg a Week

14 Supporters    Support   

Comments 
Let's say you're ready to do it this time😉Gotta have the right mindset, it'll take you all the way. Tell yourself you deserve this. You got this! 
18 Jan 23 by member: Joe Not Exotic

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Learning to Love Meee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.