keith6472's Journal, 16 Jan 23

Weigh In record (no journal entry) for 16 January 2023

64.7 kg Lost so far: 17.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

249 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week

keith6472's Weight History