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E diminuindo...
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69.7 kg
Lost so far: 37.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1039 kcal
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Fat: 31.64g | Prot: 37.10g | Carbs: 149.21g.
Breakfast: Polenguinho Polenguinho, Piraquê Cream Crackers, Café com Leite Integral, Melão Amarelo, Ovo Cozido. Lunch: Farofa de Ovo, Macarrão com Molho de Carne. Dinner: Aveia, Batata Inglesa Cozida. Snacks/Other: Piraquê Cream Crackers, Melitta Café sem Açúcar . more...
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Losing 0.6 kg a Week
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Carolsalles226's Weight History
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