Weigh In record (no journal entry) for 04 December 2014
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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2318 kcal
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Fat: 105.75g | Prot: 82.37g | Carbs: 265.51g.
Breakfast: Manzana, Plátano, Soprole Yogurt Batido, MuscleTech Phase 8. Lunch: Andina Nectar de Naranja, Completo Italiano. Dinner: Pizza de Carne y Verduras. more...
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Losing 1.2 kg a Week
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daniel.aracena's Weight History
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