Weigh In record (no journal entry) for 15 January 2023
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1133 kcal
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Fat: 58.01g | Prot: 38.33g | Carbs: 116.41g.
Breakfast: La Virginia Té Verde, Milkaut Queso Untable Light, Dia Galletitas Cracker de Agua. Lunch: Fanta Fanta Zero, Savora Savora, Mayonesa, McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Snacks/Other: Grido Helado de Chocolate sin Azucar. more...
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Losing 0.3 kg a Week
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CarlaR16's Weight History
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