WhatKatieDid's Journal, 15 Jan 23

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2023

70.6 kg Lost so far: 15.5 kg. Still to go: 7.1 kg. Diet followed: Poorly.

View Diet Calendar, 15 January 2023:

1717 kcal

Fat: 42.80g | Prot: 60.81g | Carbs: 229.67g. Lunch: Wasabi Chumaki Set. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1933 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 15 Jan 23

Submit a Comment

WhatKatieDid's Weight History