Weigh In record (no journal entry) for 15 January 2023
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108.9 kg
Lost so far: 3.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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971 kcal
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Fat: 28.12g | Prot: 41.63g | Carbs: 143.91g.
Breakfast: Café Espresso. Lunch: Lechuga, Remolachas Cocidas (Frescas), Zanahoria Cocida, Papa, Tomates, Kibbe. Dinner: Coca-Cola Coca-Cola Zero (Botella), La Paulina Queso Tybo, Arcor Dulce de Batata. Snacks/Other: 3 Arroyos Almohaditas Rellenas, La Virginia Té Verde. more...
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Losing 5.6 kg a Week
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meryann14's Weight History
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