Weigh In record (no journal entry) for 15 January 2023
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105 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1744 kcal
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Fat: 67.82g | Prot: 72.25g | Carbs: 209.48g.
Breakfast: Facturas. Lunch: Huevo, Queso Cremoso, Savora Savora, Lechuga, Zanahoria, Tomates, Hamburguesa Casera, Bollo. Dinner: Queso Parmesano (Rallado), Tomates, Arroz Blanco, Arvejas. Snacks/Other: Jugo de Naranja Recién Exprimido, Facturas. more...
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Losing 2.1 kg a Week
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DianaEstefani's Weight History
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