Weigh In record (no journal entry) for 04 December 2014
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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996 kcal
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Fat: 7.35g | Prot: 150.54g | Carbs: 79.23g.
Breakfast: Kaffee mit Milch, Exquisa Quarkgenuss. Lunch: Ja! Hähnchenbrustfilet, Ja! Putenbrustfilet. Dinner: Loose Quäse. more...
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Losing 4.9 kg a Week
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