Weigh In record (no journal entry) for 15 January 2023
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71.2 kg
Lost so far: 23.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1437 kcal
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Fat: 76.00g | Prot: 70.75g | Carbs: 122.15g.
Lunch: D'aucy Junge Möhren Extra Fein, Nudeln (Gekocht), Paprikasoße, Hackbraten. Dinner: D'aucy Junge Möhren Extra Fein, Nudeln (Gekocht), Paprikasoße. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 6.3 kg a Week
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AnnaSamuelFit's Weight History
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