Weigh In record (no journal entry) for 15 January 2023
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90.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1872 kcal
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Fat: 124.46g | Prot: 121.32g | Carbs: 61.00g.
Breakfast: Criollitas Galletitas de Agua, Café. Lunch: Coca-Cola Coca-Cola, SanCor Queso Cremoso Sancor, Matambre. Dinner: Sánguche de queso y tomate. Snacks/Other: Cerveza, Melón. more...
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steady weight
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EzequielOrlenko's Weight History
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