Weigh In record (no journal entry) for 15 January 2023
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84.4 kg
Lost so far: 12.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2060 kcal
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Fat: 98.57g | Prot: 110.93g | Carbs: 193.25g.
Breakfast: Сметана 20%, Каравай Лепёшка Узбекская с Кунжутом, Кофе с Молоком. Lunch: Tess Чай Чёрный, Колос Хворост. Dinner: Norven Форель Слабосоленая, Магнит Мандарины, Мандарин, Мандарины, Пятерочка Виноград Тайфи, Виноград. more...
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Losing 3.5 kg a Week
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TinaSanna's Weight History
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