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咔啦雞腿三明治
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1187 kcal
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Fat: 37.75g | Prot: 51.64g | Carbs: 165.45g.
Breakfast: 7-11 伊藤久右衛門抹茶拿鐵, 無糖豆漿, 雙喜饅頭 抹茶紅豆饅頭. Lunch: 摩斯漢堡 雞肉三明治. more...
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steady weight
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